LOOSE EXCESS WEIGHT- LEMON.

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Lemon, commonly known as Indian Lemon  belongs to Rutaceae Family.
Latin name is Citrus limon.
Sanskrit name-Jambeeram.
Lemon is rich in Vitamin C,Potassium,oxalic acid.
 USES OF LEMON AS HOME REMEDY

Lemon fruit

• Vertigo-Add one lemon juice to a cup of hot water & drink.
• Indigestion with sour belching-Add lemon juice to water ,take it 2-3 times /day.
• Nausea-Lick one spoon of lemon juice with 2pinch of cardamom power.
• To reduce weight-Drink  one cup of water+1lemon juice+4spoons of honey in early morning with empty stomach,daily.(For more details contact www.sathvikayuryoga.com)
• To improve complexion-Gently rub your body with lemon peel powder while taking bath.
• Dandruff-Apply lemon juice over scalp leave it for half an hr& then wash with Channa flour.
• Other than this, Ayurveda  says it's uses in- loss of taste,constipation,liver disorders,worms etc