LIVER DISORDER-ALOE VERA.

 Aloevera  or Indian Aloe available almost  all over India.It is also

Aloevera plant

 called as heeling plant.Aloe vera belongs to liliaceae family.Latin name is Aloevera.Sanskrit name is Kumari.

Aloevera mainy reduces kapha & pittha.It is commonly used in ointments,creams,lotions & hair care products.

It is a wonderful skin moisturiser& softner.

Aloevera is useful in treating

•  Acne
• colic
• menstrual problems(for the treatment contact www.sathvikayuryoga.com)
• constipation
• Arthritis
• Viral infections
• Dandruff
• Ulcers
• Liver diseases
• Spleenomegaly
• Worms
• Hair fall
• Skin diseases

      Home remedies by using Aloe vera

•        For painful MC  one should take the leaf pulp along with sugar  in empty stomach  3 days before  MC, that relieves the pain.and regulates the normal functioning of uterus.
• Face mask with aloe is useful after sunbathing.It hydrates and relaxes your skin and starts the healing of sunburn skin.
• Just apply the gel of aloe over skin in case of burns and skin diseases.Also make juice of aloe or take the aloe pulp with sugar Candy internally in empty stomach.This acts as blood purifier &heals the affected area
• For hair fall and Dandruff apply the gel or pulp over the head,leave it for half an hr&then wash.It is  a good hair conditioner.
• In liver disorders  daily intake of Aloe juice or pulp  mixed with honey in empty stomach  gives good result.
•  Daily intake of aloe acts as good appetiser.

LOOSE EXCESS WEIGHT- LEMON.

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Lemon, commonly known as Indian Lemon  belongs to Rutaceae Family.
Latin name is Citrus limon.
Sanskrit name-Jambeeram.
Lemon is rich in Vitamin C,Potassium,oxalic acid.
 USES OF LEMON AS HOME REMEDY

Lemon fruit

• Vertigo-Add one lemon juice to a cup of hot water & drink.
• Indigestion with sour belching-Add lemon juice to water ,take it 2-3 times /day.
• Nausea-Lick one spoon of lemon juice with 2pinch of cardamom power.
• To reduce weight-Drink  one cup of water+1lemon juice+4spoons of honey in early morning with empty stomach,daily.(For more details contact www.sathvikayuryoga.com)
• To improve complexion-Gently rub your body with lemon peel powder while taking bath.
• Dandruff-Apply lemon juice over scalp leave it for half an hr& then wash with Channa flour.
• Other than this, Ayurveda  says it's uses in- loss of taste,constipation,liver disorders,worms etc

INDIGESTION-ASAFOETIDA.

 ASAFOETIDA.     

Asafoetida is one among the spice in Indian kitchen,belongs to Asafoetida family,Latin name is Ferula asafoetida.  Commonly known as Hing,Ingu.

Uses of Asafoetida as Home Remedy.

•  For indigestion,distension of abdomen -add peanut sized asafoetida to one cup of buttermilk & drink.
• For loss of appetite- fry  asafoetida with ghee & take in between the meals.
• For skin rashes- warm coconut oil with asafoetida &apply on the affected area.
• For boils with pus formation-make a paste of asafoetida& lime juice ,apply over it.It helps to remove the pus.for gas trouble-take  asafoetida in raw ginger juice.
• For dysmenorrhoea(painful menses)-Fry one peanut sized asafoetida in ghee,keep it in between banana &take it 3 times/day for 3continuous days of MC.
• For Acne-make paste of asafoetida with water& apply on acne.
• For Toothache-dip cotton in water mixed asafoetida  &keep on painful part.